Sleep Music by Sound Therapies

Volume 1 in a series of research-based, sleep-focused soundscapes, originally created for meditation apps between 2018 and 2019. All tracks were carefully edited and remastered during 2020–2021 to ensure optimal sonic clarity and depth.

Designed to support and influence sleep, the full 113-minute album - or selected tracks - can be looped throughout the night. The pieces employ a range of synthesizers, effects, and acoustic elements to create immersive, evolving textures that promote relaxation, calm, and restorative rest.

“Even a soul submerged in sleep is hard at work and helps make something of the world.” – Heraclitus

Sound Therapies creates research-based soundscapes designed to support relaxation, sleep, & auditory well-being.

Many pieces have been featured on popular meditation & wellness apps, where they were developed and refined over years of practice.

At this intersection of experimentation & practical application, these soundscapes merge creative design with evidence-informed restorative experiences.