Mindful Tree by Dr. Juliet Rohde-Brown / Sri Shanthi Bhavana
In this guided visualisation, Integrative Clinical Psychologist, Dr. Juliet Rohde-Brown invites the listener to engage our imagination and perception - inspiring us to a deeper sense of what is possible using images, sensations, symbols and visionary aspects of creativity and expanded consciousness, to promote overall wellness. Dr. Rohde-Brown shares a favorite visualization - The Mindful Tree - starting with some basic mindfulness principles, grounding in the body and cellular system, and some gentle guidance into a special place in nature. Ancient traditions from all of our ancestral paths have shared a reciprocal relationship with the natural world. The tree is a common symbol of a central grounding spot, and will be the focus in this visualization of inner/outer landscape as well. Her wish is that, through the imaginal realm, you’ll deepen into practices you have already established, or discover something new.
Total Duration: 50-Mins
Tracklist
Credits
Spoken Word Meditations: Dr. Juliet Rohde-Brown
Music Composer: Sri Shanthi Bhavana
Producer: Peter Morley
Cover Art: Dr. Juliet Rohde-Brown
Cover Design: Peter Morley
License
All rights reserved.Tags
Peter Morley is a composer of uplifting, positive, happy, relaxation music. His label is Zen Music, and he specializes in: Ambient, Soundscape, Chill, Smooth Lounge Jazz, and also Music for Yoga and Meditation. Zen Music is also great for cafe’s and hotel resorts and spas, stress-relief, sleep, and generally chilling out. Peter Morley has produced 40 albums.