Tonglen Meditation from Guided Meditations by Marisa Reyes
Welcome to the Tonglen meditation, an ancient form of buddhist meditation that focuses on compassion. The word tonglen is a Tibetan term that translates as “sending and taking”. It is said that the Dali Lama described this meditation as one of the most powerful tantric meditation practices.
Tracklist
| 3. | Tonglen Meditation | 12:13 |
Credits
from Guided Meditations,
track released April 7, 2022
Songs:
A Big Heart by Dj Taz Rashid, Momentology
Siren's Lullaby (Savasana Reprise) by Dj Taz Rashid
Into the Light - Kula Edit by Dj Taz Rashid
Inspired by the Existential Kink book by Carolyn Elliot.
Read by Marisa Reyes who you can find on Instagram @miquiztochtli
Songs:
A Big Heart by Dj Taz Rashid, Momentology
Siren's Lullaby (Savasana Reprise) by Dj Taz Rashid
Into the Light - Kula Edit by Dj Taz Rashid
Inspired by the Existential Kink book by Carolyn Elliot.
Read by Marisa Reyes who you can find on Instagram @miquiztochtli
License
All rights reserved.Recommendations
Marisa Reyes is a certified massage therapist, former librarian, yoga instructor, breathwork guide, vaginal steaming facilitator, artist, musician, and Moon Dancer in the Ollintlahuimetztli tradition.