Heavy Mental by Jake 'The Voice' Parr

Tracklist

1.	A Moment of Calm Before Self-Destruction	4:03

2.	Emotional Asphyxiation	4:51

3.	D.I.Y. Surgery With Scissors	5:42

4.	Breakdown (From Communication To Mental)	3:22

5.	The Perpetrator In The Mirror	5:15

6.	Once Friends, But Now...	10:25

7.	Meaningless Tears?	8:21

8.	This Has To Stop	3:13

9.	Define The Cycle of Insanity	8:13

10.	Nothing Changes (Soil Heart)	3:38

11.	Further Downward, Back to Start	4:10

12.	Emotional Asphyxiation (Reprise)	2:27