chop therapy by Ellie Rizoa
Chop Therapy is a 14-beat medley of my upcoming six-part series — Grounding, Release, Flow, Radiance, Reflection, and Ascendence. Each track carries the energy of its home chapter: rooted, freeing, fluid, glowing, introspective, and rising. A journey through the emotional frequencies that shaped me while creating them.
Tracklist
| 1. | FEARLESS (ascendence) | 1:23 |
| 2. | Neverland (radiance) | 1:52 |
| 3. | To The Sun (radiance) | 1:19 |
| 4. | Caution (release) | 1:37 |
| 5. | Maybe It's Better This Way (reflection) | 2:22 |
| 6. | Coffee Talk (grounding) | 1:50 |
| 7. | No More [Raw/Unmixed] (release) | 1:27 |
| 8. | Slow it Down (flow) | 2:10 |
| 9. | Synergy (flow) | 1:47 |
| 10. | It Lives Through (grounding) | 1:06 |
| 11. | Take Your Time (release) | 0:54 |
| 12. | Freefall (release) | 1:15 |
| 13. | Refresh (radiance) | 3:18 |
| 14. | Bonus - Echos of Summer (MASTERED/Reflection) | 2:20 |
Credits
released December 7, 2025
License
All rights reserved.
Ellie Rizoa is a sample-based producer and beatmaker blending soul, lo-fi, and hip-hop into textured soundscapes that invite healing and reflection. Her sound is rooted in emotional honesty and shaped by the warmth of dusty vinyl, creating music that holds space for both nostalgia and personal growth.