Serenity Scapes by Brainwave Binaural Systems

The Serenity Scapes album by Brainwave Binaural Systems has one hour of deep ambient music embedded with Alpha brainwave pulses. It was designed to help you relax an de-stress. The first track is embedded with 10 Hz Alpha brainwave pulses and the second track is embedded with 8 Hz Alpha brainwave pulses. Listen just to the the first track for a light relaxation or the two tracks for a more deep relaxation and de-stress session.

Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Most people experience this state just after waking and right before sleep. Alpha is the first brainwave pattern that can be reached during the meditation practice and is associated with increased creativity, improved the immune system and release of serotonin. When Alpha waves are produced, we feel alert but relaxed.

A great tool for relaxation, de-stress, meditation, yoga, massage, spa, tai chi or pilates.

Music and sounds for relaxation, meditation, expanding consciousness, heightening awareness and creating positive results using brainwave technology

Relaxation Sleep Meditation
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